Online Yoga & Mindfulness Units of Work

- 7 Units from FS1 to Y6

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How to Get the Best out of our Yoga Units


  • Watch the short User Guide Videos below

  • Review the unit and lesson objectives 

  • Understand how the Lesson Pack works - watch video here

  • Prepare in advance (especially the teacher-led activities)

  • Another one

  • Another one

  • Book in a free 10 minute call with us.

User Guide

Using your Lesson Pack
How to Set-up your Class
Safety of Practising

To view the whole pack of User Guide Videos click here.


It's great to see you here to teach a Shaping Healthy Minds Online Yoga Class in your school!

Choose your Unit:

Reception Unit

Year 1 Unit

Year 2 Unit

Year 3 Unit

Year 4 Unit

Year 5 Unit

Year 6 Unit

Shaping Healthy Minds Online Units

Our helpful videos and written plans are designed to guide children safely through a yoga class, as well as increase Teachers' confidence to deliver our sessions by themselves*. These units of work are designed to be used for PE lessons, as they are fun, lively and great exercise for children, but could also be used anytime in school to supplement the current curriculum.

* Recommended for Teachers with experience of yoga only. 

Our yoga videos are delivered by our qualified Primary School Teachers and Children’s Yoga Instructors** with many years' experience of teaching Yoga & Mindfulness in schools. Our sessions are really easy to deliver and require no experience of yoga or additional resources. We provide written lesson plans with progressive objectives throughout and clear instructions and guidance to support the children during the sessions.  Essentially all the poses are taught by us!

** Our instructors are Enhanced DBS checked and hold the relevant insurance to deliver yoga via video.

Equipment /

Yoga or gym mats

Sun Salutation Pose Cards

Bell or similar instrument (if not using the video for activity 1)

Yogi Ways (also on slides)

Teachers with yoga experience may wish to teach without using the videos / audios:

Video Content Summaries

Audio Scripts

Lesson Pack: Plan and Delivery Slides

Click on the images below for everything you will need to teach the lesson:

1) Detailed Lesson Plan pdf. for preparation before the class.

2) Lesson Delivery Slides for the children, including teacher guidance notes (click the full screen icon on the black bar at the bottom).

1) Lesson Plan

2) Lesson Delivery Slides

©2018 by Kids Love Yoga.