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Year Reception Lesson 2 (YR-L2)

Our Wonderful World Around Us!

Lesson Objectives

Objective 1
Introduction to Yoga & Mindfulness

Objective 2
Talking with our Hands

Objective 3
To Explore Yoga Through Animal Poses

User Guide
Videos

To view the whole pack of User Guide Videos and pdfs click here.

 

Lesson Overview

Today the children practise the very basic principles of Yoga & Mindfulness. Exploring what it means to put their bodies into a ‘yoga pose’ and how this feels for them.  They begin to learn the simple poses that form a ‘Sun Salutation’ (a short flow of yoga poses) through fun games and activities.

 

The session ends with a short guided relaxation where the children are invited to lie down and relax whilst going on an imaginary journey under the sea, visiting lots of different sea creatures and enjoying the peace and stillness of the ocean. 

Number of videos in this lesson - 4.

Equipment /
Resources

- Yoga or gym mats

- Bell or similar instrument (if not using the video for Activity 1)

- Teachers with yoga experience may wish to teach without using the videos / audios (download links below)

Safety Points

Remind children repeatedly to move out of any poses that don’t feel good. 

 

The children should not be pushed to practise any position that they don’t feel ready for but encouraged to try things gently and carefully, always listening to their bodies.

Lesson Pack: Plan and Delivery Slides

Click on the images below for everything you will need to teach the lesson:

1) Detailed Lesson Plan pdf. for preparation before the class.

2) Lesson Delivery Slides for the children, including teacher guidance notes. When the link opens it should take you straight into presentation mode - if not, click 'Present' at the top or click the 'Full Screen' icon at the bottom in the black bar. You can manage the presentation using this black bar.

1) Detailed Lesson Plan

2) Lesson Delivery Slides

©2018 by Kids Love Yoga.