Supporting Emotional Wellbeing in Primary Schools
Teacher-designed Yoga & Wellbeing lessons that fit easily into your school day
Helpful video guides to support your delivery
Welcome to your Teacher support hub! This page brings together practical guides and resources to help you feel confident and supported when using Shaping Healthy Minds Online in your classroom.
Here you’ll find:
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Short videos explaining how lessons run
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Guidance on slides, audios, and video content
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A clear overview of how the programme fits into school life
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Links to the curriculum overview PDF
Whether you’re teaching a whole class, small group, or using lessons during calm moments, these guides help make delivering the sessions easy, enjoyable, and effective.
User guide videos...
Click on each video to learn about different aspects of delivering Shaping Healthy Minds lessons.
User Guide Videos and Quick 'How to' Clips
Delivering the Yoga Lesson (1.32 mins)
Delivering the Yoga Lesson (1.32 mins)
Videos, Audios and Teacher led Activities
How to Set up Your Yoga Class
Safety of Practising
Lesson Pack Page
Your Detailed Lesson Plan
Lesson Delivery Slides
Example Activity - The Plan and Slides
Objectives, Outcomes and Expectations
Full Curriculum Overview
Our curriculum overview shows how Shaping Healthy Minds Online lessons progress across the primary years, from Foundation Stage to Year 6.
It highlights the themes, objectives and key activities in each year group, so teachers can easily see how yoga and mindfulness skills develop over time.
Download our Full Curriculum Overview for KS1 and KS2 here.
• A summary of each year group’s unit, with themes that link movement, breathing, play and reflection
• Key objectives for each lesson that support emotional wellbeing, body awareness and self‑regulation
• Examples of poses and activities used to build confidence, calm and focus in children
• A consistent structure that helps staff plan calm, purposeful sessions that fit into school routines