Empower Your Year 6 Children to Thrive During the SATS Exams​

Yoga & Mindfulness Interventions to Reduce Stress,

Build Resilience, and Enhance Focus

 

Prepare your children for SATs in a calm, supportive, and

enjoyable way. Our sessions give children practical tools to

manage stress, boost concentration, and feel confident,

both during exams and in everyday school life.

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What’s included in the sessions?​

• Warm-Up: Gentle movements to energise and engage pupils

• Breathing Techniques: Simple methods to calm and focus

• Mindfulness Activities: Strategies for school and home

• Yoga Challenges: Fun exercises to build strength and resilience

• Relaxation: A calming experience to refresh and inspire—our most popular activity!

 

Every session is carefully planned by Jo, a primary school teacher, SEND specialist, and qualified yoga instructor, ensuring activities are age-appropriate, inclusive, and fully accessible.

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Proven results from 2025!

​​Our sessions deliver real impact!

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• 100% of teachers observed a positive change in children’s learning and behaviour.

• 100% of teachers would recommend our sessions to other schools!

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How the session fits into your school day

​The session(s) run up until, and around, the SATs and can be a one-off (e.g. one weekly session for 4-6 weeks) or part of a long-term programme. Each session runs for 30-60 minutes and can accommodate one class or you can choose to divide your classes into smaller groups.  

 

An appropriate sized space is needed, ideally a school hall, however this can be flexible. Please note – the SATs tests are not explicitly discussed with the children.

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Our *pricing is as follows...

 

For one 45 min - 1 form entry with 1x Y6 Class,  £75-85
For two 45 min - 2 form entry with 2x Y6 Classes, £115-125
For three 45 min - 3 form entry with 3x Y6 Classes, £155-170

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*Prices vary slightly if booking fewer than 4 weeks​

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Our sessions can be funded by using your Sports Premium Fund and in some cases your Pupil Premium Fund too. 

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How your Y6 Children will Benefit...

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1. Reduce Stress & Anxiety – Helps children feel calm and focused

2. Improve Emotional Regulation – Supports positive behaviour and social skills

3. Enhance Concentration & Memory – Boosts learning and exam readiness

4. Increase Self-Esteem – Encourages confidence and empowerment

5. Develop Strength & Flexibility – Supports physical health and injury prevention

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