Y6 SATs Yoga & Mindfulness
Calming sessions for Y6s
- pre or post SATs
Would you like to equip your Y6s with strategies to release tension and self-calm, enabling them to become more resilient and successful learners?
Our yoga and mindfulness sessions are delivered through our 'Shaping Healthy Minds' Programme and have been specifically developed for Year 6 children to help prepare them for the SATS tests.
How the session can fit into your school
The session(s) run up until, and around, the SATS tests and can be a one-off (e.g. one weekly session for 4-6 weeks) or part of a long-term programme. Each session runs for 30-60 minutes and can accommodate one class or you can choose to divide your classes into smaller groups.
An appropriate sized space is needed, ideally a school hall, however this can be flexible. Please note – the SATS tests are not explicitly discussed with the children.
Find out more about our Curriculum Based Yoga & Mindfulness Offerings:
Children and Teachers Love our Sessions!
How Y6 pupils benefit from taking part:
Short guided meditations are proven to decrease long term stress and free the mind of tension and worry
Children learn how to easily relax and/or energise the mind with various breathing techniques
Balancing postures promote an intrinsic strength and help to quieten the mind
Strengthening postures encourage a healthier body
Flowing postures develop concentration and can really boost a child’s confidence
Children feel an immediate sense of calm, alertness and even mindedness, meaning their ability to take on new learning is boosted.
Complete this form or email firstname.lastname@example.org
stating a few details including dates that you'd like to book our services during the school day.
We can then provide all the info you need to get your school booked onto our schedule
We can't wait to work with you!