Yoga & Mindfulness within the School Curriculum
Yoga and Mindfulness as part of your School’s Curriculum Offering
School-based yoga has the ability to improve academic achievement and classroom behaviour, and can result in numerous positive outcomes including improved mood and enhanced cognitive performance. See below for an outline on the benefits of Yoga for children.
Our Shaping Health Minds Online Programme has been designed by our experienced Primary School Teachers / Yoga Teachers and developed with specific objectives to complement the aims of your school's curriculum.
The programme follows a clear path of progression which introduces children to the practice of Yoga & Mindfulness and develops their skills in this field. To learn about our aims and objectives within the Healthy Minds programme click here:
If you are interested in bringing Yoga into your school’s curriculum please contact us on email@example.com
Find out more about our Curriculum Based Yoga & Mindfulness Offerings:
More on The Incredible Benefits of Yoga for Children
Shaping Healthy Minds Online, Yoga & Mindfulness within the Curriculum
Shaping Healthy Minds Online Programme - aims and objectives
How your School can Fund Yoga and Mindfulness
Children and Teachers Love our Sessions!
Sign our Petition to Improve Emotional Well-being in Schools
Benefits of Yoga for Children - Overview
Yoga & mindfulness is a science (not a religion)
Yoga reduces stress and anxiety - boosting chemicals in the brain like serotonin and dopamine
The practice stimulates the parasympathetic nervous system - responsible for calming, restoring and healing
Noticing what is happening to the body and mind - increases awareness on and off the mat
Increases flexibility, strength and co-ordination
Improves blood flow, balances energy levels and helps build immunity
A ‘work-in’ within a workout
Helps concentration and ability to focus
Teaches ways to self calm and come into a relaxed state of being
Improves brain function
Yoga is inclusive
A non-threatening, gentle way to increase fitness and enhance health, well-beinggand emotional resilience
Improves self esteem and empowers children
Anyone can breathe, anywhere, anytime
Complete this form or email firstname.lastname@example.org
stating a few details including dates that you'd like to book our services during the school day.
We can then provide all the info you need to get your school booked onto our schedule.
We can't wait to work with you!