Updated: Feb 8, 2022
No experience of yoga? No problem! We teach all the Yoga poses via video clips :)
Watch this tiny clip of me (1.32 mins) explaining how it works... :)
Check out some of the clips below (if you haven't seen these already!)
And last but not least, I'd like to share Shaping Healthy Mind's Yoga & Mindfulness PE Overview and Objectives for Primary Schools.
As you may be aware, we are Primary School Teachers and Yoga Teachers and through this package we hope that schools will use our videos (100s!) to support bringing Yoga into school. As all the teaching is done by us via video, we really hope that you're using them for PE lessons, as well as in the classroom!
* Guided Relaxations * Guided Breathing Activities * 80+ Fun Yoga Games * Teach 100s of Poses * 6 - 8 Weeks of Yoga PE Curriculum (Rec-Y6) * A Yoga Platform for your families * Yoga for Teachers! (coming soon!)
If you haven't joined us on our package yet - you can order our Online Yoga & Mindfulness Community Wide Package before the end of Children's Mental Health Week 7-13 Feb* and enjoy 5% OFF (from £128.25 / annum).